Totally “You”-nique

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LIVE, IN-PERSON COURSE

Mindset & Motivation™

Learn more about yourself, improve your interpersonal relationships and create a vision board to help you achieve your goals.

LIVE, IN-PERSON IN LONDON AND LIVE ONLINE VIA ZOOM

Mindset & Motivation for Teenagers

Course Overview:

Mindset & Motivation™ offers guidance, motivation, and clarity for adolescents aged 12-18 who wish to deepen their self-awareness and enhance their relationships both at home and school. By embracing their inherent personality traits, teenagers can foster a more optimistic outlook on their future, supporting their journey toward becoming content, resilient, and accomplished adults.

Parents will gain valuable insights to support and mentor their children as they navigate school, make career decisions, pursue sports, and engage in extracurricular activities. Key components of the course include an online completion of a personality and behavioral assessment, followed by a detailed, personalized report for review by both parent and teenager, and a group session that introduces the DISC behavioral model.

The Vision Board Workshop consists of a one-hour online group briefing session that explores the purpose and benefits of vision boards, showcases examples, and delves into affirmations, values, and planning methods. Participants will also discuss various types of boards and materials, including digital options.

The Big Dream Goal Setting Workshop, a 90-minute online group session, allows participants to present and share their vision boards, reflect on past year’s achievements, challenges, and lessons learned, and identify and set SMART goals for the upcoming year. This session also breaks down goals into actionable steps and covers effective time management strategies.

These sessions provide practical tools and structured processes to help teenagers clarify their aspirations and achieve their goals effectively, creating a positive and supportive environment for their growth and success.

DISC Assessment

  • Personality and behavioural assessment completed online
  • Detailed, personalised report provided for review by parents and teenager

Vision board workshop

  • The purpose of vision boards
  • Examples of vision boards
  • Discovery, words of affirmation and values
  • Different types and materials and the planning process
  • How to create a digital vision board

Big Dream Goal setting workshop

  • Participants present and share their vision board with the group
  • Review of past year’s successes, challenges and learnings
  • identifying and setting SMART goals for the year ahead
  • Breaking goals into actionable steps
  • Time Management for Teens

 

*We reserve the right to make adjustments to our curriculum as needed to meet the needs of our audience.